Accessing the Divine Intelligence of the soul
The Golden Times of ancient Egypt hold a key to spiritual awakening

According to the ancient Egyptian cosmology, we are now living in what the ancient Egyptians called the era of SET, the era of chaotic forces. This era is created by the conditioned mind that has absorbed the social programming, and that is continually fed by all on the planet when we are in the mode of survival and fear. In these states we may become attached to what the conditioned mind believes, and disregard the wishes of our soul.
In contrast, in ancient Egypt people experienced the previous era, the era of AUSIR (Osiris), the time when humanity was in its heart, in its wise self. In this era we lived in harmony on the Earth because our awareness mirrored the spirit realms of the Light. In this state we reflected the Light of our soul into the material plane.
The Goddess Isis speaks:
“There are a places in your world where you can still see the evidence of the technology of the last era, the era of the heart. However, a great deal of time has passed since then, and the conditioned veils have now become so thick that most people cannot recognise the incredible structures that exist in Egypt and in many other sacred places, as the remnants of this different era.
And why is it important to recognise the technological achievements of this previous world? What does it matter now? It is because in that world they did not have technology for technology’s sake, they had technology that worked with the Light. It was the Light technology, using universal energy for the highest good, that created the miracles of the world, like the Pyramids in Egypt, and other structures throughout the world, hidden in plain sight.
ZEP Tepi – The First Time
The ancient Egyptians called this previous era Zep Tepi, the first time. And your soul can still remember this time, and yearns to once again become a Light Being living on the Earth aligned with its own wisdom.
The times of Zep Tepi are long gone, but they can be accessed through meditation, past life regression, and by journeying into the past. And what is the purpose of going back to find out about Zep Tepi? If the answer is curiosity or solely for information – seeking to discover something new that you do not currently know about, then it is very difficult to access this time. The teachings of Zep Tepi are protected energetically and the seeker of truth must go into their heart, raise their vibration, and come to a place of deep humility and reverence to be able to approach these sacred times. So much can be learned. So much can be remembered. But, the deepest purpose of Zep Tepi, sometimes referred to as the Golden Times of ancient Egypt, was to serve all life. Anything other than this purpose, any intention coming from the ego mind or that feeds the ego state, will prevent you from accessing this old wisdom.”
In my book, Sacred Mysticism of Egypt, I speak about the times of Zep Tepi and how we can travel back in time and encounter ourself there. In doing so we can discover that we are a multi-dimensional being with access to the knowledge of different planes of existence, whilst our earthly personality is only aware of everyday life.
The KA – your Wise Multi-Dimensional Self
The multi-dimensional self is an observer, rarely will this self interfere in our everyday life, although sometimes we will receive hints and insights of what to do that may well come from this aspect of our being. The observer or wise self, called the KA in ancient Egypt, is an etheric mirror image of our physical body. It is accessible to us through meditation practices and deep spiritual work, and by developing the same qualities as it. Instead of being attached to the everyday reality and to desires and the conditioned dream, become healthily detached from the conditioned world and develop compassion, kindness, and honesty.
The pillars that the ancient Egyptians practiced to build their inner temple were the pillars of MA’AT – truth and justice. We can grow our authenticity through honesty and a sense of justice in our relationship with the world, with others, and with ourself. The ancient Egyptians called this practice, the Rule of MA’AT. This was another teaching they worked with to build their connection with their etheric self, their KA, that lives in MA’AT.
The Goddess Isis speaks
“You are the Children of the Light, and yet you do not know this is. This is because the world has absorbed your mind, focussing it on the external and all that needs doing in the everyday world. As a result you have forgotten your sacred self. In the times of Zep Tepi the emphasis was on the sacred self. It was the reverse of what you are living now.
When you are embodying your sacred self, and your intention is focussed on embodying your sacred self, life works so beautifully. It is not a struggle. And if something happens then you can see clearly, with the increased awareness of your Wise Self, what the lesson is and what needs to be done, if anything.
This was a different time when humanity lived in flow, the flow of life, the flow of universal energy, and universal intelligence was part of the human race. Divine intelligence was what created the Pyramids and all the other structures that you see in Egypt that even today people marvel at, and cannot comprehend how they were created. Those times exist within you because your essential nature is Divine intelligence, and in order to access that sacred part of yourself, you have to realise yourself as the sacred. This is the journey of awakening.
We the Enlightened Ones walk with you, supporting you in your journey. Your soul chose this journey. Your soul chose to forgo the Light and go into the darkness of the conditioned mind. And your soul is now choosing to rediscover that aspect of you that was never lost because it was always within you, albeit veiled by the earthly programming. This is a choice. It is your decision to lift the conditioned veil. And when you do, you have to keep making that choice day after day.
We wish you well in your journey of awakening. And we remind you that this is the higher purpose of your life at this time.
Thank you.”
I will be sharing these teachings on the HEKA initiation in my new book, “Sacred Mysticism of Egypt,” coming out in July 2025. It is currently available for pre-order, and if you wish to pre-order the book is a great support for me as a spiritual author. Also please feel free to comment, send questions and share these articles with like-minded people.
If you wish to study with us, we share these teachings in a practical experiential way through The Isis School of Holistic Health Ltd. Please visit our website for details. The first course is the Spiritual Path of ISET, Part 1, is taught in person in March and online in April: https://www.theisisschoolofholistichealth.com/mystery-school-of-ancient-egypt-courses
Fotoula’s bio
Foteini Fotoula Adrimi, BA(Hons), MSc, is the director of the ISIS School of Holistic Health, an international school of healing arts, spiritual development, and inner transformation through vibrational energy work and enlightened teachings. Fotoula shares teachings on the ancient Egyptian Mystery School, core Shamanism, The Rays of Divine Consciousness, the Priestess of the Moon women’s Celtic path and Past Life Regression therapy. She works through direct revelation, experiential teachings, ceremony and meditation. She is a member of the global network of Shamanic Teachers under Sandra Ingerman. Fotoula lives and works in Glasgow, Scotland, has taught in Germany and the Netherlands, and has led many spiritual pilgrimages to Egypt. Her first book published in 2018, The Golden Book of Wisdom: Ancient Spirituality and Shamanism for Modern Times, is an Amazon UK bestseller. Her second book Sacred Mysticism of Egypt is being published by O-Books and currently available for pre-order worldwide.
Website:
https://www.theisisschoolofholistichealth.com/
YouTube Channel: https://www.youtube.com/@The.Shamanic.School.Scotland
Facebook profile: https://www.facebook.com/fotoula.adrimi/
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Disclaimer:
The author does not offer medical advice or advocate the use of any techniques as a form of medical treatment for physical or mental illness without the advice of a physician. The intent of the author is to offer information of a general nature to help people in their spiritual journey. In the event you use any of the information or exercises in this substack, which is your right, the author and publisher assume no responsibility for any outcomes.
None of these concepts have been scientifically proven, and no claims are made as to their effectiveness and authenticity. In line with current UK legislation, all channellings are for demonstration purposes only.
The book sounds sooooo amazing!