At the end of March I was channelling a message from Goddess Isis or ISET, as she was known in Egypt, for the April Newsletter of the Isis School of Holistic Health. The message was about seeing the world through the eyes of an enlightened being, outside the three dimensional duality. ISET was showing me how we all have a limited view of the world, whether we subscribe to the established views or not; all these views are in a third dimensional sphere. When we, instead, look at our world through the eyes of spirit, we see a bigger purpose which relates to the evolution of the soul and the collective evolution of the consciousness on Earth. She said that everything we are going through during these challenging times had a purpose and the purpose was soul growth and awakening.
And then two weeks later I got another message from a completely different source, the Celtic Raven Goddess who said:
“The path of the mystic is strewn with both rose petals and their thorns. You just gradually become more selective on where you place your feet.”.

At the time of ZEP -TEPI, the Golden times of Egypt, we were enlightened beings living a human life, with incredible awareness and gifts. Our soul was fully present and our consciousness was aware. The ancient Egyptians say that we were like gods walking on Earth. We lived in a state of grace, and some of us may have hidden memories of those times. When I teach the Spiritual Path of ISET courses, participants may touch these states and unravel the blocked memories, they may feel a deep sense of home-coming and a nostalgia drawing them back to those times.
And yet these ancient times, that are still alive in hidden memories, are returning, through humanity’s awakening, individually and collectively.
ISET speaks:
“I have come to you during these times of transition to speak about what you will become aware of if you walk a Spiritual Path of Light. You will experience the veils of the conditioned world dropping away from your eyes, and you will see a new reality emerging. This reality is not what is portrayed to you by the world. It is one you can perceive for yourself. This is about becoming cognisant of the truth in a third dimensional reality, and perceiving, seeing, or understanding that there is a bigger picture to life on Earth that goes beyond what is happening in the world. This bigger picture shows you that everything has a purpose, and through the struggles of duality a healing is taking place so that a new reality can emerge. This is asking you to trust in the bigger picture, and release any judgements and attachments to what is happening around you and what you see with your eyes in the everyday world. This is only a small part of the picture, a small part of the whole. There is a much bigger reality that is contributing to everything you see.
When you start to become aware of the bigger picture, of the state of wholeness that exists around you, you will see that there is perfection in everything and that the struggles of duality are trying to awaken within you a sense of purpose. And this sense of purpose has less to do with the outside world, and more about the awakening of your soul.
Become the Spiritual Warrior
There is only one way to change the world reality and it is not through violence. Violence can take place in many ways, not just physically. There can be violence in thoughts, emotions, words, and judgments that are coloured with so much energy. When you walk a healing journey, you bring everything back to yourself, and you heal all the judgements and fears. In doing so, you realise that the awakening journey is the only road that will bring lasting peace.
This is the journey you are on. It is the journey of the spiritual warriors who do not fight battles in the world, instead they have the courage to emerge out of the conditioning and hold the conditioning in their heart. They know that every step of the way is predestined. Every step is as it is meant to be. In that space the spiritual warriors can find their authentic Self and their ultimate purpose – awakening into the Light of their essential nature. Spiritual warriors hold everything in their heart. They know there is no separation between them and the other, all are aspects of themselves. And they realise that the aspects they judge most, they carry. This also relates to beings who are nonphysical. Spiritual beings that cause difficulties, trouble, and possess others, are in need of healing. They are part of the duality as much as you are. They are not separate from you either – everything is One.
So we ask you now to step into your heart and the love that you are, and raise yourself into a higher state of awareness. Perceive the bigger picture of these times of transition that are designed to bring another state of awakening for all who wish to walk a spiritual path. Come to know this higher state and from that place surround everything with understanding, acceptance, and love. This is what the Enlightened Ones, whom you call the Masters of Light, whether they have been in a physical form or have never incarnated, do. And they do this in the spirit world and on the Earth.

Healing and Releasing
As you do this work you will find that many things will arise within you – many grudges, hurts, disappointments, feelings of guilt, and grief. This work is showing you your own healing potential. Embrace yourself as you embrace the world, and whatever arises within you, allow it to be released in your own way. You have many methods and ways in your world to do this deep work. One of these ways is working with the high vibrational energies that are flowing to the Earth at this time to release emotions held in the body. Working with the Light you will see that all the emotions you carry are just energy.
You can release them through movement and dance. The sacred dance of the HAT-HORs of ancient Egypt was designed to release, embrace, and heal, and bring back the essence of Light that awakened within the heart of the dancer, and within the hearts of those present who were watching the dance. And there are other ways to allow the emotional energy to flow through you and be released instead of being swallowed and remaining in the body to fester, or projected out into the world and others in unhealthy ways. Allow the tears to flow, allow your voice to make sounds that you never knew were inside of you. What you do not do is go into the stories.
When the release of energy takes place, make your mind peaceful and let the energy do its work.
The Way of the Peaceful Warrior
All these ways are known in your world. There is also another way, the way of the peaceful warrior. Peaceful warriors bring all of themselves into their heart and see that every part of them is a reflection of the world. And they see that those they have judgements of, even those of whom they think, “How can you think this, how can you do that,” are part of themselves. So they bring them into their heart as well, and then they allow the light of their heart to surround everything and everyone. This is a very deep practice.
Many times people do spiritual practice expecting a result that day, the following day, or perhaps after a few days. And when they look at the world and see nothing has changed, and there seems to be even more war, even more pain, they give up their spiritual work. I say to you, “Do not look at the world.” The world will change in its own way and in its own time. It has a special rhythm that is a combined dance, a dance of the collective of which you are part of. The greater service you can offer the world is to change and transform yourself to the wonderful, enlightened Self that is the Divine love of the universe. When you integrate and heal the deep shadow of the conditioning that does not belong to you, that is not you, you will find that it holds the key to awakening.
You can do this through the Light. And the Light is available to you now. Rays of high vibrational energy are flowing to the Earth, engaging with you while you sleep, in your everyday life, and in moments that bring an inner understanding. One of the best ways to engage with these energies is through the quiet mind that comes during meditative practices where you focus within and not on the outside. I invite you now to seek the place of silence. The space between the heart beats. To engage with the eternal part of you. And find the Wise Self.
It is the Wise Self that can change your reality.”
I will be sharing these teachings on the HEKA initiation in my new book, “Sacred Mysticism of Egypt,” coming out in July 2025. It is currently available for pre-order, and if you wish to pre-order the book is a great support for me as a spiritual author. Also please feel free to comment, send questions and share these articles with like-minded people.
If you wish to study with us, we share these teachings in a practical experiential way through The Isis School of Holistic Health Ltd. Please visit our website for details. The first course is the Spiritual Path of ISET, Part 1 taught in person in March and online in April: https://www.theisisschoolofholistichealth.com/mystery-school-of-ancient-egypt-courses
Fotoula’s bio
Foteini Fotoula Adrimi, BA(Hons), MSc, is the director of the ISIS School of Holistic Health, an international school of healing arts, spiritual development, and inner transformation through vibrational energy work and enlightened teachings. Fotoula shares teachings on the ancient Egyptian Mystery School, core Shamanism, The Rays of Divine Consciousness, the Priestess of the Moon women’s Celtic path and Past Life Regression therapy. She works through direct revelation, experiential teachings, ceremony and meditation. She is a member of the global network of Shamanic Teachers under Sandra Ingerman, shamanicteachers.com and the prestigious Shamans’ Directory. Fotoula lives and works in Glasgow, Scotland, has taught in Germany and the Netherlands, and has led many spiritual pilgrimages to Egypt. Her first book published in 2018, The Golden Book of Wisdom: Ancient Spirituality and Shamanism for Modern Times, is an Amazon UK bestseller. Her second book Sacred Mysticism of Egypt is being published by O-Books and currently available for pre-order worldwide.
Website:
https://www.theisisschoolofholistichealth.com/
YouTube Channel: https://www.youtube.com/@The.Shamanic.School.Scotland
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Disclaimer:
The author does not offer medical advice or advocate the use of any techniques as a form of medical treatment for physical or mental illness without the advice of a physician. The intent of the author is to offer information of a general nature to help people in their spiritual journey. In the event you use any of the information or exercises in this substack, which is your right, the author and publisher assume no responsibility for any outcomes.
None of these concepts have been scientifically proven, and no claims are made as to their effectiveness and authenticity. In line with current UK legislation, all channellings are for demonstration purposes only.